Globe
Recipes

Appetizer Image Soup Image Salad Image Entre Image Side Dish Image Dessert Image
Home      Suggest a Recipe  

APPETIZERS

 

SOUPS

 

SALADS

 

ENTRES

 

SIDES

 

DESSERTS

 

 


Ethnic Recipes
Afghan
African
American
Bukhari
Egyptian
Greek
Hungarian
Indian
Iraqi
Italian
Jewish
Kurdish
Lebanese
Middle Eastern
Moroccan
Persian
Romanian
Thanksgiving
Turkish
Yemenite


Category Recipes
Vegan
Vegetarian
Healthy
Meat
Dairy
Chicken
Turkey
Beef
Lamb
Fish
Bread
Cakes
Cookies
Pastry
Pies
Potato
Rice
Pasta
Stuffed


All Recipes (Alphabetical Order)

Index of Keywords

 

Print your recipe and enjoy cooking!



Print   

Ingredients:


· 3 lb. Cut-up chicken parts (fryer)

· Sea Salt & peper to taste

· 3 lb. fresh okra

· 1/2 cup Vinegar

· 1/2 cup plus 2 tablespoons Extra Virgin Olive oil "SITIA"

· 1 Onion, med. (chopped) (check for infestation)

· 1 1/2 lb. Tomatoes, peeled - strained

· 2 cups Water


Directions:


1. Wash the chicken.

2. Season lightly with sea salt & pepper, and set them aside to drain.

3. Wash the okra.

4. Remove the stems carefully, without cutting the okra.

5. Line them up in a large flat pan and sprinkle with the vinegar; place in the sun for 30 min to 1 hour.

6. Place olive oil in a pot, add the chicken, and saute until brown.

7. Then add the onion and let it brown.

8. Add the tomatoes and boil for 3 to 5 min.

9. Add water.

10. Simmer for 30 min.

11. Add okra and continue to simmer, covered, until tender.

12. Watch carefully as this may need a little more water. The okra will have absorbed the liquid and only the oil should remain when the dish is cooked.

13. Serve.

14. ENJOY!!!!



Source: Manos

Print   
Google


Search for more Recipes...



   Popular Tags

recipes chef
cooking
recipes kitchen
recipes dinner
healthy recipes
recipes pasta
food

recipe dinner
recipes greek
recipes southern
cooking roast
chicken soup
chicken recipes

food from
turkey breast
cook turkey
food recipes
food traditional
recipes for chicken

recipes
cake recipes
turkey
soup recipes
easy recipes
bread recipes

More Tags ....