1 whole chicken 2 pound wheat grains 1 tbsp salt 1 tsp black pepper Cinamon Sugar
Soak the wheat overnight while exchanging water at least 3 times Cook the chicken in a big pot covering the chicken to top with water, when cooked, extract all bones and cut meat into pieces. Add the wheat to pot and add water to cover about 4" over the wheat. Cook for 3 hours while stirring from time to time. Cook in low heat overnight.